Who We Are

Yoga Sol is a donation-based yoga studio in the heart of NE Minneapolis. 

Our Story

Yoga Sol is a completely donation-based studio in the heart of NE Minneapolis, founded by husband-wife team Flor and Peter Frey. The Freys believe that by practicing yoga regularly, one’s physical, mental, and spiritual health may be greatly enhanced, creating a powerful radiance that transforms individuals and communities. They dreamed of creating a space where this radiance could be shared and the benefits of yoga could be made accessible to all.

Yoga Sol and its pay-what-you-can philosophy was born on May 1, 2012. 


How We Do It

We welcome students of all abilities by offering a wide variety of classes, workshops, and events - all on a pay-what-you-can basis. Yoga Sol is grounded in a principle of generosity - the engagement and generosity of our community is what sustains and supports our instructors and our studio.

Want to know more? Check out our FAQ page.

What We Believe

Our Core

The word yoga means to connect. We are a community of passionate yogis helping people discover, grow and nurture that connection. We are committed to the wellbeing of all students by creating an environment where people can have fun and express themselves without judgment.


Our Values

  • Kindness: big hearts, open minds
  • Passion: heart and soul
  • Wellness: mind and body
  • Creativity: think different
  • Simplicity: less is more
  • Quality: be your best self
  • Community: collective spirit


Our Vision

We envision a healthy and happy world.




Our Mission

Our mission is to make the benefits of yoga accessible to all. We work to break down barriers to yoga by providing classes on a pay-what-you-can basis.