Yoga for Beginners Workshop

YogaSol_Fall18_FINAL-13.jpg
YogaSol_Fall18_FINAL-13.jpg

Yoga for Beginners Workshop

20.00

Sunday 3/24 at 2:00-3:30pm: An extended 101 class with time to outline the 8-limbs of yoga, discuss and practice yogic breathing and breath + movement, and flow through foundational poses. $20 set cost.

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