Yoga + Acupuncture w/ Northeast Wellness

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YogaSol_VideoShoot_May16-116.jpg

Yoga + Acupuncture w/ Northeast Wellness

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Give yourself the time and space to receive a healthy dose of self-care. To begin, Yoga Sol instructor Maggie will guide you through 60 minutes of gentle yoga flow to bring balance and flexibility into your body. During class, you will use a variety of props to support you along your yoga journey. Surrender into a supportive restorative pose with aromatherapy for the last 30 minutes of class. Noah Frohlich, L.A.C. will provide distal acupuncture while you rest and release non-essentials, making space for the things that serve you best. Leave class feeling inspired, supported and relaxed. There is no need to have any prior yoga experience. This class is designed for all levels. Pre-registration is required.