The BIG Cozy

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YogaSol_VideoShoot_May16-99.jpg

The BIG Cozy

20.00

Saturday 10/26 at 2:00-4:00pm, The BIG Cozy - An Afternoon of Self-Care: Just the self-care one needs as the days get shorter and the air gets cooler! At this workshop, you will begin with mindful, gentle movement to release tension. Next up will be restorative yoga with plenty of time to melt into poses. Soak up your practice with a deliciously long savasana at the end. Cost: $20

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