Tabata Sculpt Workshop

Triathalon 2018-18.jpg
Triathalon 2018-18.jpg

Tabata Sculpt Workshop

20.00

Saturday 12/8 from 2:00-3:30pm with Alyx

Join Alyx for an interval training sculpt class to get your heart rate pumping. Tabata mixes cardio and strength through 4 minute-rounds of high and medium intensity exercises. Think mountain climbers, jump squats and lunges.

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