Flying Strong: A Workshop Dedicated to Stability

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YogaSol_5thBday_FINAL-62.jpg

Flying Strong: A Workshop Dedicated to Stability

15.00

Saturday 6/29 at 2:00-3:00pm, Flying Strong: A Workshop Dedicated to Stability: Strengthen your practice in a judgment-free zone. Together we will build core strength through pilates exercises and review muscular anatomy to help you find stability in standing balances, arm balances, and inversions. $15 set cost.

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