Cold-Buster Vinyasa Workshop

YogaSol_5thBday_FINAL-58.jpg
YogaSol_5thBday_FINAL-58.jpg

Cold-Buster Vinyasa Workshop

20.00

Sunday 12/9, 2:00 - 3:30pm with Maggie

Sniffles got you down? Don't let it mess with your practice. In this 90-minute workshop, we'll start with an immune-boosting, sinus-clearing flow and follow up with a hot cup of tea and discussion on strategies for modifying and maintaining your yoga practice when dealing with winter sickness, including info on which essential oils to use when for the speediest recovery.

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