Our studio provides the opportunity for both teachers and students to get back to what yoga is all about: the collective spirit. Teachers at Yoga Sol are committed to building a vibrant community, thinking outside the box and experimenting with new teaching methods.
7:30-8:30pm Sundays: Mindfulness Meditation (Alternates instructing with Femi and Alvina)
Training / Experience
Center for Mindfulness
Center for Spirituality & Healing
Spirit Rock Meditation Center
Insight Meditation Society
Somatic Experiencing Trauma Institute
OUR KARMA YOGIS
Our Karma Yogis are dedicated to the art of creating the Yoga Sol experience. Everything you interact with in our space has been tended to by these amazing community members. Our Karma Yogis set the stage and environment for our studio.