In addition to our regularly scheduled classes, we host special events and workshops on a variety of themes. Examples include yogi happy hour, yoga to live music, yoga for athletes series, yoga book club and arm balancing seminars. View below for more information on upcoming yoga events and workshops.
Friday 8/23 at 8:00-9:30pm, Support Local Music + Yoga Series: Support your favorite local musicians without the lines and crowds! Experience music in a brand new way by incorporating mindful breathing and regular asana into the listening experience. This 45 minute practice will be followed by a jam session with local artist The Stella Loons. $20 set cost – now discounted for $15! What a deal!
Sunday 8/25 at 4:30-5:30pm, Rihanna Sculpt: Let's 'werk it' with a little help from the baddest woman out there—Rihanna! This energizing sculpt class features all of Rihanna's greatest hits, including some dance-worthy remixes you didn’t even know existed. Class is offered on a first-come-first-serve basis. $15 suggested donation.
Saturday 8/31 at 9:00-10:00am, Jenna’s 30th Birthday Class: It's Jenna's 30th Birthday! Come and help her celebrate during a 60-minute vinyasa, where we will flow to some of Jenna's favorite tunes and end the class with a special birthday treat. Class is offered on a first-come-first-serve basis. $15 suggested donation.
Monday 9/2 at 9:00-10:00am, Yoga Sol in the Park: Salute the sun with us at BF Nelson Park (right next to Boom Island Park! Meet at the Pioneer's statue off Marshall and Main, next to the parking lot). Bring your own yoga mat and water. In the event of inclement weather, class will be held inside Yoga Sol. $15 suggested donation - you may pre-register here. Cash or cards will be accepted onsite too.
Friday 9/13 at 8:00-9:30pm, Support Local Music + Yoga Series: Support your favorite local musicians without the lines and crowds! Experience music in a brand new way by incorporating mindful breathing and regular Asana into the listening experience. This 45 minute practice will be followed by a jam session with local artist Blossom. $20 set cost.
Wednesday 9/18 at 5:00-6:30pm, Healing The World With Sound Vibration: Join Yoga Sol and North Carolina based Martier Sound Meditation on a 90-minute sound meditation journey to heal from within. Currently on tour with Wanderlust, Dan + Laura Martier use a unique array of planetary gongs, hand drums, crystal and Tibetan bowls, voice and other live instruments to trigger a deep relaxation response, slowing down the brainwave state to the optimum level for the body and mind to heal itself. As a community, we can send our vibrations out into the world where they are needed. Space is limited, sign-up early! $30 set cost.
Saturday 9/21 at 2:00pm, National Yoga Month Celebration: September is National Yoga Month! Come and celebrate with your Yoga Sol community for a free fusion class (vinyasa, sculpt, and restorative) led by Parker and Laura and stay after to mingle with teachers and friends, grab a bite, quench your thirst, listen to some local music, and shop our yoga and wellness products! This event is FREE so click here to pre-register to save your spot!
Saturday 9/28 at 1:30-4:00pm, Yoga Sol Triathlon: Join Yoga Sol for one of our most popular events - the yogi triathlon! Led by veteran instructors Alyx and Parker, this event will be sure to challenge and inspire you. You'll sweat it out in a 60-minute sculpt class + a 2-3 mile walk/run, followed by a 60-minute vinyasa flow to slow your breath and give your muscles some much needed R&R. $30 set cost.