In addition to our regularly scheduled classes, we host special events and workshops on a variety of themes. Examples include yogi happy hour, yoga to live music, yoga for athletes series, yoga book club and arm balancing seminars. View below for more information on upcoming yoga events and workshops.
Saturday 9/21 at 2:00pm, National Yoga Month Celebration: September is National Yoga Month! Come and celebrate with your Yoga Sol community for a free fusion class (vinyasa, sculpt, and restorative) led by Parker and Laura and stay after to mingle with teachers and friends, grab a bite, quench your thirst, listen to some local music, and shop our yoga and wellness products! This event is FREE so click here to pre-register to save your spot!
Saturday 9/28 at 1:30-4:00pm, Yoga Sol Triathlon: Join Yoga Sol for one of our most popular events - the yogi triathlon! Led by veteran instructors Alyx and Parker, this event will be sure to challenge and inspire you. You'll sweat it out in a 60-minute sculpt class + a 2-3 mile walk/run, followed by a 60-minute vinyasa flow to slow your breath and give your muscles some much needed R&R. Cost: $30
Sunday 10/13 at 3:00-4:00pm, Down Dog Break Down: It's likely you heard about Downward Dog before you even stepped into your first yoga class. It's common in classes, but often as a transition, rather than a pose we give focus unto itself. This workshop will break down the mechanics and alignment of Downward Dog, giving space and time to find more support, stability, and room to breath (and yes, actually rest), in the posture. Cost: $15
Friday 10/18 at 8:00-9:00pm, 90’s Sculpt Glowga: Glow in the dark with this fast-paced, high-energy sculpt class set to the soundtrack of 90s classics. You bring the energy; we'll bring the glow sticks. Cost: $15
Saturday 10/26 at 2:00-4:00pm, The BIG Cozy - An Afternoon of Self-Care: Just the self-care one needs as the days get shorter and the air gets cooler! At this workshop, you will begin with mindful, gentle movement to release tension. Next up will be restorative yoga with plenty of time to melt into poses. Soak up your practice with a deliciously long savasana at the end. Cost: $20
Monday 10/28 - Friday 11/8 at 6:00-6:50am, Yoga Sol Bootcamp: Bootcamp is more than just a workout - it's a community that comes together to reset, train, motivate and celebrate all that we accomplish in this 2-week series. Yoga Sol Bootcamp is led by instructors Madeline and Laura and consists of 50-minute circuit workouts Mondays - Fridays at 6:00am. Challenge your norm and create healthy new habits – commit by registering today. Cost: $100 for all sessions