In addition to our regularly scheduled classes, we host special events and workshops on a variety of themes. Examples include yogi happy hour, yoga to live music, yoga for athletes series, yoga book club and arm balancing seminars. View below for more information on upcoming yoga events and workshops.
Saturdays at 4:30pm, Barre: Yoga Sol now offers Barre! Barre uses a thoughtful series of low impact, isometric movements that are designed to tone and strengthen. You will use a ballet bar and other light equipment as you move through class, focusing on building strength in different areas of your body. Try something new in 2019...meet us at the bar(re)! $15 suggested donation. Class is offered on a first-come-first-serve basis.
7/1 - 7/31, Bingo Challenge at Yoga Sol: Join us throughout the month of July for our Bingo challenge! Download our Bingo card here and check off boxes by completing the items in the squares. Then, submit your Bingo card for a chance to win a Yoga Sol prize pack. We'll pick three winners based on the following Bingo arrangements:
Classic Bingo (5 in a row either vertical, horizontal or diagonal) – Winner will receive a 10 class pack (valued at $150)
X, T, L or Cross (spaces in X, T, L or cross covered) – Winner will receive a 10 class pack + gift card from our community partner
Blackout (every space covered) – Winner will receive a 15 class pack + gift card(s) from our community partner(s) + brand new yoga mat
Mondays - Fridays from 7/8 through 7/19 at 6:00-6:50am, Bootcamp: Bootcamp is more than just a workout - it's a community that comes together to reset, train, motivate and celebrate all that we accomplish in this 2-week series. Yoga Sol Bootcamp is led by instructors Madeline and Rachel and consists of 50-minute circuit workouts Mondays - Fridays at 6:00am. Challenge your norm and create healthy new habits – commit by registering today. $100 set cost for all sessions.
Friday 7/19 at 8:00-9:30pm, Support Local Music + Yoga Series: Support your favorite local musicians without the lines and crowds! Experience music in a brand new way by incorporating mindful breathing and regular Asana into the listening experience. This 45 minute practice will be followed by a jam session with local artist Madelyn Rae. $20 set cost.
Saturday 7/20 at 1:30-4:00pm, Yoga Sol Triathlon: Join Yoga Sol for one of our most popular summer events - the yogi triathlon! Led by veteran instructors Alyx and Parker, this event will be sure to challenge and inspire you. You'll sweat it out in a 60-minute sculpt class + a 2-3 mile walk/run, followed by a 60-minute vinyasa flow to slow your breath and give your muscles some much needed R&R. $30 set cost.
Sunday 8/4 at 3:00-4:00pm, Free Barre + Photoshoot Class: Interested in trying something new and being in some photos for the studio? Now's your chance! Join us for a free barre class led by instructor Rebecca. Barre uses a thoughtful series of low impact, isometric movements that are designed to tone and strengthen. You will use a ballet bar and other light equipment as you move through class, focusing on building strength in different areas of your body. We'll have a photographer present (a heads up in case photos aren't your vibe). Class is FREE and offered on a first-come-first-serve basis.
Saturday 8/10 at 10:30-11:30am, Yoga at the Weisman Art Museum: Yoga Sol is partnering with the U of M's Weisman Art Museum to offer a FREE 60-minute gentle vinyasa every second Saturday of the month INSIDE the museum! Start your Saturday morning with movement and meditation surrounding by beautiful art pieces. Class is open to all ages and skill levels, please bring your own mat and water. At every class, there will also be a drawing for a Yoga Sol class pass!
Saturday 8/17 at 2:00-3:30pm, Restorative Thai Massage: This 90-min practice is designed to restore optimal nervous system and digestive health by implementing various bodywork and meditation techniques. The combination of restorative poses to calm the body and decongest the digestive system, Thai massage and pranayama practices to reset the nervous system, and yoga nidra meditation to tap into our inner pool of resources, will leave you with a sense of clear and calm focus and physical ease. Space is limited to 15 participants - preregistration is *highly* encouraged! $20 set cost.
Friday 8/23 at 8:00-9:30pm, Support Local Music + Yoga Series: Support your favorite local musicians without the lines and crowds! Experience music in a brand new way by incorporating mindful breathing and regular asana into the listening experience. This 45 minute practice will be followed by a jam session with local artist The Stella Loons. $20 set cost.
Sunday 8/25 at 4:30-5:30pm, Rihanna Sculpt: Let's 'werk it' with a little help from the baddest woman out there—Rihanna! This energizing sculpt class features all of Rihanna's greatest hits, including some dance-worthy remixes you didn’t even know existed. Class is offered on a first-come-first-serve basis. $15 suggested donation.
Sunday 8/31 at 9:00-10:00am, Jenna’s 30th Birthday Class: It's Jenna's 30th Birthday! Come and help her celebrate during a 60-minute vinyasa, where we will flow to some of Jenna's favorite tunes and end the class with a special birthday treat.Class is offered on a first-come-first-serve basis. $15 suggested donation.