In addition to our regularly scheduled classes, we host special events and workshops on a variety of themes. Examples include yogi happy hour, yoga to live music, yoga for athletes series, yoga book club and arm balancing seminars. View below for more information on upcoming yoga events and workshops.
Saturdays at 4:30pm, Barre: Yoga Sol now offers Barre! Barre uses a thoughtful series of low impact, isometric movements that are designed to tone and strengthen. You will use a ballet bar and other light equipment as you move through class, focusing on building strength in different areas of your body. Try something new in 2019...meet us at the bar(re)! $15 suggested donation. Class is offered on a first-come-first-serve basis.
Friday 4/5 at 5:00-6:00pm, Endorphin Release Sculpt: Prepare yourself for the weekend with this high-energy sculpt class. Release endorphins by moving and sweating to music tailored to make you and your body HAPPY! $15 suggested donation. Class is offered on a first-come-first-serve basis.
Saturday 4/13 at 2:00-4:00pm, Yoga + Art – Movement and creative expression: Gift yourself "me time" and explore a beautiful, easy and effective mindful daily practice using simple yoga and creative expression. We will move through some gentle hip openers and meditation to awaken our creative energy. Explore your creative side by ending with various art projects using verse, paint, and pastels. $20 to reserve your spot.
Friday 4/19 at 8:00-9:00pm, Sculpt Glowga - Prince: Come together, flow, and glow in honor of our hometown legend, Prince. Glow in the dark with this fast-paced, high-energy sculpt class set to a Prince soundtrack. You bring the energy; we'll bring the purple glow sticks. $15 to reserve your spot.
Saturday 4/27 at 2:00-3:30pm, Partner Yoga: Celebrate connection with Partner Yoga. You'll cultivate trust and teamwork by flowing through a series of partner yoga poses. Bring a loved one or just yourself and we'll pair you with a new yoga friend! $15 to reserve your spot.