Tuesday, April 15, 2014

Easter Weekend Schedule

Easter Weekend Schedule
All classes will be held as scheduled this Sunday, April 20th.  Join us on the mat!

Friday, April 4, 2014

This weekend

Join us this weekend!
This weekend is packed with fantastic events to nourish your mind, body, and spirit.  Join us at one (or both) of these events:


Friday, April 4th, 6:30-8:30pm, APRIL HAPPY HOUR:  We'll have an hour of relaxing vinyasa beginning at 6:30, followed by time to hang out with snacks and wine. Bring your friends, wind down the week and get to know the Yoga Sol community!

SUNDAY, April 6th,  9:00 am - 3:45pm, GODDESSES FOR GOOD:
Reclaim your strength by taking yoga and self-defense classes all wrapped up into one, inspiring day!  Walk-ins welcome!  Questions?  Email Jenny at goddessesforgood@gmail.com.  *Special note:  10:30am Sculpt and 12:00 Vinyasa are canceled on Sunday due to the event*


Monday, March 24, 2014

Goddesses for Good is coming to Yoga Sol!

Goddesses for Good is coming to Yoga Sol!

Yoga Sol is proud to be the host of Goddesses for Good, an Empowerment Event for ladies only including yoga, self defense, and discussion on Sunday, April 6th.  Interested in registering?  Secure your spot today by emailing Jenny at goddessesforgood@gmail.com!

*Special note:  10:30am Sunday Sculpt and 12:00 Vinyasa are cancelled on Sunday, April 6 due to the event.* 

Friday, February 28, 2014

March Yin Yoga

Yin Yoga with Krista Mar. 8 from 1:30-2:30pm
 Join Krista on Saturday, March 8th from 1:30-2:30pm for this monthly recurring class to balance the yang of your vinyasa and sculpt classes. You will target the connective tissues of the hips, spine and pelvis and gain a better understanding of how to use breath and space in your practice to feel refreshed and relaxed. All levels welcome. Pre-registration is not required.  Drop-ins welcome. $15 suggested donation.

March Yoga Happy Hour

March Yoga Happy Hour 
March is here! With a new month brings another edition of Yoga Happy Hour. Join us Friday, March 7th, for our March Happy Hour after Carrie Garcia's 6:30pm candlelight class. We'll have an hour of relaxing vinyasa followed by time to hang out with snacks and wine. Bring your friends, wind down the week and get to know the Yoga Sol community!