Joy In the New Year, a Meditation Workshop with Alex Haley
Has the phrase "Happy Holidays" lost its meaning? Through discussion, guided exercises, and investigation of the latest neuroscience research, we will explore the topic of joy and how it can be cultivated and nourished in our lives. This workshop will help you keep that New Year's resolution to be more joyful in 2014! Online registration preferred (pre-register here), walk-ins welcome. $20 suggested donation.